The battle is still on! Like Jon snow in the thrones’ game, “This is a deadly battle with deads,” we all are fighting the same battle with this deadly virus (COVID19). What can we do about it? Nothing! Yes, doing Nothing and following safety norms can save our lives, family members’ lives, and protect our society. Take avoiding action to go out until it’s a necessity. It’s been a long time, and it seems like it is still a long way to celebrate our freedom from this deadly virus. We might think things are getting normal before assuming the same, open the Mandatory Arogya setu app in your device and check out COVID Updates. Is it weakening? 

India has recorded 84,000 new coronavirus cases in a single spike of a day. This is the elevated numbers to be recorded in a day. Us and Brazil are the worst-affected countries with Covid19. India registered 3,853,406 total cases and 67,376 deaths. We like to believe that things are getting conventional with government guidelines, but India is a new hotspot for coronavirus. It has been observed that the area that had fewer cases is suddenly outgrown with large numbers of new cases. The pandemic is not weakening; it has moved to new areas.as the testing for viruses is proceeding new cases; a large population is testing positive. Aggressive strategies are expected, and every person should be responsible enough to follow all the safety norms.

COVID19

COVID19

It’s proved that the coronavirus is a respiratory disease. Virus transfers by one person to another and over direct interaction with respiratory droplets caused when an infected person sneezes or coughs. Hence safety measures are required by avoiding going out without the mask, sanitization, and washing the hands frequently in a day. It’s for sure, not weakening! But we do hold power to break down the spreads. We should know the facts about covid19, right.

Different speculations are buzzing around covid19; we must refer to the right medium to gain information about this deadly disease. The coronavirus patients are fighting the battle with the virus and mental health. This virus has physical and psychological damage to a large extent. The virus not only impacts the patients but also to the people around them. Fourteen days or 21 days isolation is the mental pain suffered.

COVID19

COVID19

Under such circumstances, we should all learn and use measures which help to weaken this virus. What are those? I am sharing a few mental and safety proven standards to win this battle together. These measures concern the patients and suspected patients.

#1. Being a coronavirus patient hampers mental health to the extent that patients can suffer corona, anxiety, or depression at the same time. They say, “if you mislay the will, you lose the battle.” Believe that you can fight this. Practice the affirmations– There is no right way or wrong way to practice affirmations. Repeat the affirmation 8 -10 times, and it gives you positivity and peace.

#2. During isolation, one must practice “Meditation” meditating for 20 mins twice a day will slow down the racing thoughts and worries quickly. This is a proven way of weakening your mind’s negative reviews, and you can protect your mental health.

#3. Hygiene- we are still striving to find a vaccination to cure coronavirus. Indeed, regular sanitization is weakening the spread. We should maintain the hygiene government bodies plead the same.

#4. Diet- weakening pandemic is a challenge as a community or as a person. Keeping yourself healthy in time of pandemic demands on the whole. A healthy diet includes rich fibers and proteins. Patients are consuming a healthy diet boost recoveries. The robust immune system helps fight the virus; click how the immune system fight with coronavirus. 

#5. Good Conduct-  we, as citizens, need each mainly other today. In the course of the pandemic, we all have lost something, or the other, be it our jobs, Mental peace, or our close ones. The economy of the world is bashed terribly. The world needs more kindness and support to rise again. Weakening the virus is something we all visualize.

If we succeed in weakening coronavirus (COVID19), can the virus infect the corona survivors again?

COVID19

COVID19

Reportedly a cured patient can get coronavirus again! There is a possible chance of re-infection to survivors’ bodies, amidst mounting numbers of recovered patients getting re-infection also around the globe. Re-infection emerges in India too. 

 A doctor in Noida tested positive again after 45 days of recovery from covid19. Ten patients tested positive again at the Mohali hospital. Similar cases have been observed at Himachal Pradesh and Kerala.

Doctors and experts share the possibilities that antibodies after the first attack of infection can never fully recover from the virus as patients continue to shed the virus for some time.

The reason and scope of re-infection are under research at the moment the World fighting the battle at its best for weakening the power of covid19. Let’s follow all the safety norms, stay indoors as much as possible, and push back our country from an alarming fume and weaken the coronavirus.